By Ariel Goldman
Buy new: $2.99
First tagged by Val Kilner
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Review & Description
Scientists say the Negative Calorie Diet (NCD) is rubbish and negative calorie foods do not exist.
People around the world use the Negative Calorie Diet and lose weight every day. Often with rapid dramatic results.
What is wrong with this picture? Does the Negative Calorie Diet work for weight loss?
The Truth About Negative Calorie Diet looks at the history, theory and practice of the NCD through scientific lenses and arrives at unexpected conclusion.
The Truth About Negative Calorie Diet: Weight Loss Biggest Secret? is for women and men interested in weight loss and dieting issues for practical results.
Table of Contents:
1. History of the Negative Calorie Diet
2. The NCD theory
3. How the negative calorie diet works
4. Sample weekly negative calorie menu
5. The diet's controversy
6. Negative calories analyzed
7. The negative calorie diet and weight loss
8. Healthy diet recommendations
9. Top 30 weight loss tips
10. Resources
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